Having a fixed removable bridge can greatly enhance your oral health and improve your smile. However, it is important to properly care for your bridge to ensure its longevity and maintain optimal oral hygiene. In this article, we will share ten essential tips for caring for your fixed removable bridge, providing easy-to-understand language and actionable advice to empower you in your oral health journey.
1. Brushing and Flossing
Just like natural teeth, it is crucial to brush and floss your fixed removable bridge regularly. Use a soft-bristle toothbrush and fluoride toothpaste to gently clean all the surfaces of your bridge and the surrounding teeth. Additionally, use floss or an interdental brush to clean between the bridge and your natural teeth to remove any plaque buildup.
Consider using an antimicrobial mouthwash recommended by your dentist to further reduce bacteria and freshen your breath. Remember to brush and floss twice a day, preferably after meals, to maintain optimal oral hygiene.
2. Be Gentle
Avoid using excessive force when brushing your fixed removable bridge. While it is important to remove plaque and food debris, being too aggressive can damage the bridge and compromise its integrity. Use gentle, circular motions to clean the bridge and surrounding areas, ensuring you reach all sides of the teeth and gums.
Additionally, when flossing, carefully slide the floss between the teeth and gently move it up and down. Avoid snapping the floss, as it can dislodge or damage the bridge.
3. Stick to a Healthy Diet
Maintaining a balanced and nutritious diet is vital for overall oral health and the longevity of your fixed removable bridge. Limit consumption of sugary and acidic foods and beverages, as they can contribute to tooth decay and damage the bridge material.
Eat a variety of fruits, vegetables, lean proteins, and whole grains to provide essential vitamins and minerals for strong teeth and gums. Drinking plenty of water throughout the day also helps promote saliva production, which aids in digestion and washes away harmful bacteria.
4. Avoid Damaging Habits
To protect your fixed removable bridge, it is important to avoid damaging habits such as biting or chewing on hard objects, like ice or pens. These actions can cause fractures or dislodgement of the bridge, requiring costly repairs or replacements.
If you engage in activities that may put your bridge at risk, such as contact sports, consider wearing a mouthguard to provide an additional layer of protection.
5. Regular Dental Check-ups
Visiting your dentist regularly is crucial for maintaining the health of your fixed removable bridge. Your dentist will assess the condition of your bridge, check for any signs of damage or decay, and perform professional cleaning to remove stubborn plaque and tartar.
During these check-ups, your dentist may also make adjustments to your bridge if needed or recommend additional oral care measures based on your individual needs.
6. Maintain Good Oral Hygiene Habits
Alongside caring for your fixed removable bridge, it is important to cultivate good oral hygiene habits overall. Brush your remaining natural teeth thoroughly, using fluoride toothpaste, and floss regularly to prevent gum disease and tooth decay. Adopting these habits will not only benefit your bridge but also contribute to your general oral health.
7. Be Mindful of Teeth Grinding
Teeth grinding, also known as bruxism, can cause considerable damage to your fixed removable bridge. If you notice signs of teeth grinding, such as worn teeth or jaw discomfort, speak to your dentist. They may recommend a nighttime mouthguard or other treatment options to protect your bridge and reduce the negative effects of bruxism.
8. Avoid Smoking
Smoking has detrimental effects on oral health, including an increased risk of gum disease, tooth loss, and impaired healing. If you are a smoker, consider quitting to improve your oral health and extend the lifespan of your fixed removable bridge.
9. Handle with Care
When cleaning or removing your fixed removable bridge, be cautious and handle it with care. Hold it over a soft surface, such as a folded towel or basin of water, in case it accidentally slips from your hands. If you have concerns or questions about proper handling techniques, consult your dentist for guidance.
10. Schedule Regular Professional Cleanings
In addition to routine dental check-ups, scheduling regular professional cleanings with your dental hygienist is essential for maintaining the health of your fixed removable bridge. Professional cleanings remove hardened plaque, called tartar, that cannot be removed by brushing and flossing alone. This ensures that the bridge and surrounding teeth remain clean and free from bacteria.
Frequently Asked Questions:
Q: How long does a fixed removable bridge typically last?
A: The lifespan of a fixed removable bridge can vary depending on factors such as oral hygiene habits, diet, and regular dental care. With proper care, a bridge can last between 5 to 15 years or more.
Q: Can I eat normally with a fixed removable bridge?
A: Yes, you can eat normally with a fixed removable bridge. However, it is advisable to avoid very sticky or hard foods that may damage the bridge. Additionally, chewing on ice or using your teeth as tools should be avoided to prevent bridge fractures or dislodgement.
Q: Can I whiten my fixed removable bridge?
A: No, fixed removable bridges cannot be whitened. The materials used in the bridge do not respond to teeth whitening products or procedures. However, your dentist may be able to recommend alternative solutions to improve the color of your bridge or discuss options for replacement if necessary.
Q: What should I do if my fixed removable bridge feels loose?
A: If your fixed removable bridge feels loose, it is important to contact your dentist as soon as possible. Loose bridges may indicate underlying issues that require prompt attention to prevent further damage or complications.
Q: How much does a fixed removable bridge cost?
A: The cost of a fixed removable bridge can vary based on factors such as the materials used, geographic location, and complexity of the case. It is best to consult with a dentist or prosthodontist to determine the specific cost and potential insurance coverage.
